We are going to be putting a few dates forward for some taster Relaxercise classes. They will be one off work shops for you to come and experience a class at a special price of just £5.
The class will be run the same as our programme classes but will allow you to trial the relaxation. We will also start the session with a question and answers session allowing you to ask any burning questions you may have . You can then see the benefits first hand to signing up to the programme.
Get in touch with us if your interested in coming along or to get more details regarding dates and locations etc. We look forward to sharing our amazing relaxation class with you.
By just attending one class you will feel the benefits of taking a little time out for yourself and allowing your body to relax, balance and restore.
A class you can get that spa feeling from week in week out, enjoy relaxing and receive some Reiki at the same time.
We have some gorgeous little gift sets over at our website www.sanitie.com and some great discounts for anyone looking for a lovely unique gift for the special person in their lives. We had some beautiful diffuser bracelets and key rings delivered to add to our essential oil diffuser range.
Did you know how many benefits we can get from the aromas of essential oils?
Studies have proven that diffusing essential oils such as lavender have been shown to ease stress, help reduce anxiety and aid with relaxation, one of the main reasons that we have added lavender to each of our 7 luxury 100% pure essential oil blends as one of our key factors in the concept of Sanitie is relaxation.
These diffusers come with spare discs to insert inside them which you add your chosen essential oil to and then reap the benefits all day long where ever you are.
Its said that inhaling the aromas from essential oils can stimulate areas of your limbic system, this is a part of our brain that plays a role in emotions, behaviors, sense of smell, and long-term memory, therefore by diffusing essential oils your Limbic system is benefiting from them hugely.
That's just a few of the many benefits you can get from essential oils, but get in touch if theres anything in particular your looking for.
Leanne & Billie xx