Who doesn't like a little get together hey, I no I do. A little gathering, to have a good old catch up? A little pamper in between ? Maybe grab a bottle to enjoy with you and your guests while we come along to your home or chosen location and help you all relax and unwind at the same time.
Reiki is a big part of Sanitie and where all the ideas for Sanitie started evolving from, and some of the questions we'd have asked ourselves before becoming practitioners ourselves were...
What is Reiki?
What are the benefits you can get from having reiki?
Can you feel it?
Is it relaxing?
Reiki...Energy healing is where universal energy is passed through a practitioner to the intended living being. It has amazing benefits which are detailed above. We have had our own personal experiences and so have many others that we have treated.
A really relaxing treatment where it encourages the body to 'do what's needed' be it a long relaxing sleep, or a burst of energy. Deep relaxation is one of the many sensations you may experience, which aids our bodies own healing powers
4th week of the 7 programme
The Heart chakra...
A delicious green tea with a sweet fruity taste. A tasty tea full of loads of benefits.
Our heart tea is loaded with polyphenol antioxidants which have beneficial effects on our health. Its known to improve brain function, said to increase fat burning and improve physical performance. A good tea for oral health and may aid in reducing the risk of cardiovascular disease and keeping cholesterol levels low.
Heart essential oil...
An extremely relaxing aroma with camomile and lavender with a mandarin twist to it. Love the smell of this one flowing through our homes.
Our Heart Essential Oil blend contains ingredients that when diffused have been used historically to calm and soothe the mind whilst acting as an antidepressant as it is closely linked to the feel-good hormone dopamine. It may also act as an antispasmodic and help to aid digestion. Have been used for the relief of insomnia, anxiety, headaches and to induce relaxation.
And finally our heart chakra crystal...
Gorgeous pieces of Green Aventurine which is known to be a comforter and heart healer, it has been used to clear and activate the Heart Chakra for general well-being and emotional calm. It is also a powerful protector of the Heart Chakra, providing a shield to block entry from those who would “tap-in” and use the energy of another.
And will leave you with this beautiful piece to have a look at before we say goodbye and look forward to updating you all next week.
Billie & Leanne xx