Sanitie uses Reiki to aid relaxation, so what is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." 

Mikao Usui, the founder of the Reiki system of natural healing, recommended that we practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures. These ideas are known as the Reiki Principles.

Reiki for Weight Loss…

 

Increase in body weight or obesity is one of the lifestyle diseases resulting from sedentary lifestyle and unhealthy food habits. Besides other treatments one should consider doing Reiki for weight loss. These metabolic disorders not only increase the body weight but may also leads to several diseases like hypertension, cardiac problems, diabetes, stroke, arthritis etc.

 

How can Reiki help you to reduce your body weight?


Reiki will make you more aware about your dietary intake, helping you to naturally make more healthy choices

It can help to stabilize your appetite and reduce unhealthy cravings

Reiki helps in the secretion of serotonin naturally which helps to reduce the body weight

It may increase your desire for physical exercise including a renewed enjoyment of being at one with nature

It can help you to lead a vegetarian lifestyle

It may help you give up the unhealthy food like junk foods and fast foods

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